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Looking for ideas for some fasting yet delicious and filling meals?

Wellgoods suggests a completely fasting and extremely yummy food. Prepare these Mediterranean Beyond Burgers 🌿 in less than 30 minutes and enjoy without regrets! ⌛


  • 2 Beyond Burger® patties
  • ¼ cup cilantro
  • ½ tsp. ground coriander
  • ¼ cup ketchup
  • ½ tsp curry powder
  • 2 hamburger buns
  • ½ red onion
  • Crumbled plant-based feta


  1. Bring a grill pan to medium-high heat.
  2. Sprinkle each side of the Beyond Burger® patties with ground coriander. Add patties to the pan and cook according to the packaging, about 4 minutes each side.
  3. While the Beyond Burger cooks, slice the red onion into 1 cm slices. Cook the slices flat side down on the grill pan until the onion is tender and has begun to caramelize, about 5 – 7 minutes each side.
  4. Prepare the spicy ketchup: stir together ¼ cup ketchup and 1/2 tsp. curry powder.
  5. Remove patty and onion from the grill pan. Heat the buns on the pan.
  6. Once cooked, serve the Beyond Burgers on a toasted bun topped with spicy ketchup, grilled onion, cilantro, and crumbled feta.


Source: Beyond Meat



Easy Mediterranean Beyond Burger